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Wellness
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Rejuvenate your body and mind with Personal Yoga, a customized session tailored to your needs. Focus on improving flexibility, strength, and balance while promoting relaxation and overall well-being through guided poses and breathing techniques.
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Find inner peace with our Private Meditation session. This personalized practice helps quiet the mind, enhance mindfulness, and cultivate deep relaxation, reducing stress and improving mental clarity for a balanced and peaceful state of being.
Experience the therapeutic power of sound with our Sound Healing session. Using soothing vibrations from instruments like singing bowls and gongs, this therapy helps calm the mind, reduce stress, and restore balance, leaving you deeply relaxed and refreshed.
A carefully curated journey of healing and balance, the Kavya Ritual blends ancient wellness practices with modern therapies to awaken the body, quiet the mind, and uplift the spirit. Designed to detoxify, refresh, and deeply relax, each step of this immersive experience is guided by our skilled wellness team.
Consult with our in-house Ayurvedic doctor for a personalized approach to your wellness journey. Through a detailed assessment of your body constitution and lifestyle, the doctor provides tailored guidance on diet, herbal support, and recommended therapies. Designed to restore balance and promote natural healing, this consultation supports your overall well-being with authentic Ayurvedic care.
Deep Relaxation Energy Balance Muscle Relief Experience the ancient healing art of Abhyanga, a full-body massage with warm herbal oils, performed by two therapists in perfect sync. This deeply relaxing therapy boosts circulation, detoxifies, and leaves your skin nourished and radiant.
Experience the revitalizing power of Udvartanam, an exfoliating massage with herbal powders that stimulates circulation, promotes detoxification, and boosts energy. Performed by two therapists in sync, this treatment tones the skin, supports weight loss, and enhances muscle tone.
A therapeutic treatment using herbal poultices filled with a blend of medicinal herbs, which are heated and applied to the body. This therapy enhances circulation, reduces muscle stiffness, and alleviates pain, providing deep relaxation and rejuvenation.
This therapy uses warm, medicated leaves wrapped in cloth pouches, which are applied to the body to release toxins, ease joint pain, and improve circulation. It’s particularly beneficial for conditions like arthritis and muscle soreness.
A specialized Ayurvedic treatment for the knees, where a ring of dough is placed around the joint, filled with warm herbal oils. This therapy helps to reduce inflammation, relieve pain, and improve mobility in the knees.
Kati Basti is a targeted therapy for the lower back. A dough ring is placed around the affected area, and warm herbal oil is poured inside to relieve pain, stiffness, and tension. This therapy is highly effective for chronic back issues.
Mental Calmness Improves Sleep Relieves Headaches A calming treatment where warm, herbal-infused oil is poured continuously over the forehead. Shirodhara balances the mind and relieves stress, anxiety, and insomnia, providing a deep sense of relaxation and mental clarity.
Head & Neck Relaxation Improves Circulation Relieves Stress A soothing Ayurvedic head massage with warm oil,
Shiroabhyanga relieves tension, promotes mental clarity, and enhances hair growth. It calms the nervous system and is excellent for alleviating headaches, stress, and insomnia.
Foot Care Stress Relief Detoxification A therapeutic foot massage with warm oil, Padabhyanga helps improve blood circulation, relaxes the body, and provides deep relief to the tired feet. This treatment also aids in calming the mind and balancing the body’s energies.
A rejuvenating nasal therapy involving the gentle application of herbal oils or powders into the nostrils. Nasya clears the sinuses, improves respiratory health, enhances mental clarity, and balances the energies of the head and neck. A luxurious therapy where warm, medicated oil is poured over the entire body in a continuous stream while being gently massaged.
Experience our Traditional Himalayan Treatment—a soothing full-body massage that targets deep muscles with various strokes and kneading techniques. Enjoy moderate to deep pressure to relax muscles and promote overall relaxation and rejuvenation.
Indulge in our Himalayan Hot Stone Treatment—a relaxing massage using heated basalt lava stones to melt away stress and ease muscle tension. Feel deeply relaxed as warm stones mould to your body, soothing and energising with every comforting touch.
Enjoy our Siro Abhyanga (Himalayan head massage) with aromatic oils. Relax as tension melts away, blood circulation improves, and chronic head and neck issues are eased. Feel refreshed with shiny, nourished hair and relieved of insomnia, migraines, dry scalp, and itching.
Ease tension in your neck and shoulders with our Tension Relief treatment. Enjoy the soothing touch of warm blended oils and effective pressure point techniques, designed to alleviate both physical and emotional stress in these key areas.
A therapeutic massage focusing on pressure points in the feet to promote overall health and relaxation. This treatment stimulates circulation, relieves stress, and balances energy.
This invigorating treatment uses mineral-rich salts to gently exfoliate, unclog pores, and eliminate toxins. It stimulates circulation, promotes cell regeneration, and enhances your skin's natural glow, leaving you revitalized, renewed, and refreshed.
An ancient abdominal massage that detoxifies and revitalizes the body. This gentle, deep massage releases tension, improves organ function, and enhances energy flow, promoting digestive health.
Experience the perfect blend of relaxation and flexibility with our Zen Stretch Therapy, inspired by Thai massage. Gentle stretches, rhythmic pressure, and assisted movements release tension and boost circulation.
Experience deep relaxation with our Sonic Bliss Massage, blending soothing aromatherapy with the healing power of sound. Essential oils calm the mind while gentle sound waves ease stress and restore energy balance.
A deeply relaxing full-body massage using heated basalt lava stones to ease stress and soothe sore muscles. The warm, smooth stones follow the body's contours, enhancing the therapist's movements to drain tension.
This unique therapy uses smooth, heated bamboo sticks to knead and roll over muscles, effectively releasing tension, improving circulation, and reducing stress via deep tissue techniques.
Focusing on relieving specific stress and muscle tension, this deep rhythmic pressure massage gives the whole body a vigorous workout and eases severe tension in the muscles.
A quiet chamber of Himalayan pink salt, Lavanya is designed as a space to slow the breath, still the mind and return to a more natural rhythm.
Surrounded by mineral-rich salt, guests are guided through gentle breathing practices in a calm, unhurried setting. The salt-rich environment is traditionally associated with respiratory comfort, a feeling of clearer breathing and overall wellbeing.
Warm light, silence and the subtle presence of Himalayan salt create an enveloping space for rest, awareness and renewal—a simple ritual of breath, stillness and reconnection.