Reconnect • Restore • Rebalance
Holistic Harmony Retreat - 3 Nights | 5 Nights | 7 Nights
Holistic Harmony is a transformative sanctuary to gently pull you away from daily noise and reconnect you with your true self. Anchored in the tranquil energy of the Himalayas, this retreat harmonizes movement, sacred breathwork, cultural mindfulness, and restorative therapies to restore vitality and mental clarity
Recommended for:
- Burnout and Chronic stress relief
- Emotional balance
- Exploring holistic healing practice and energy work
You will be working with:
- Wellness concierge
- Ayurveda Doctor
- Yoga Guru
- Wellness Therapists
- Sound healers
Inclusions:
- Accomodation
- Wellness Nutritional food
- Mindfulness & Breathwork Sessions
- Yoga & Meditation (Communal)
- Manifestation, Visualization & Self-Inquiry Practices
- Spiritual Immersion
- Ayurveda and other healing therapies
- Traditional Ayurvedic Steam Session
- Salt Room Restorative sessions
- Gratitude Journaling
- Gratitude Candlelight Session
- Pickup and Drop-off service
Remarks:
Your personalized wellness itinerary will be curated post arrival, thoughtfully tailored to your individual needs, intentions and journey
| Holistic Harmony Retreat | 3N | 5N | 7N |
| Total Inclusions | 15 | 25 | 35 |
| Yoga | 3 | 5 | 7 |
| Meditation | 3 | 5 | 7 |
| Salt Room Restorative Session | 1 | 1 | 1 |
| Pranayama (Breathwork sessions) | 2 | 4 | 6 |
| Nature walk | 1 | 2 | 3 |
| Sound healing | 1 | 3 | 4 |
| Monastery visit | 1 | 1 | 1 |
| Sonic Bliss | 0 | 1 | 2 |
| Abhyanga Synchronized | 0 | 0 | 1 |
| Shirodhara | 1 | 2 | 2 |
| Pottery | 1 | 1 | 1 |
| Gratitude candle lighting session | 1 | 1 | 1 |
| Boudhanath Sacred Visit | 0 | 0 | 1 |