Reconnect • Restore • Rebalance
Trails to Transform - 3 Nights | 5 Nights | 7 Nights
A thoughtfully designed retreat that brings together guided Himalayan hikes, movement, recovery and wellness practices. The experience is created to support physical resilience, mental clarity and personal growth—helping you reconnect with your body, challenge your limits and return to your best self.
Recommended for:
- Adventure and fitness enthusiasts seeking an active Himalayan experience
- Guests looking to challenge themselves and build physical resilience
- Wellness and self-discovery seekers ready for a meaningful reset
- Travellers who value movement, recovery and guided personal growth
You will be working with:
- Wellness concierge
- Local Sherpas
- Functional Medicine Doctor for personalized health guidance
- Yoga, Meditation Practitioners
- Wellness Therapists
Inclusions:
- Accomodation
- Wellness Nutritional Food
- Body Composition Analysis
- Guided Himalayan Hiking sessions.
- Daily yoga and meditation to balance movement with recovery
- Prescribed Thermal Contrast therapies to support recovery
- Trekkers Therapy and restorative bodywork for targeted recovery
- Zen Stretch and Zen Bamboo Flow for mobility, balance and mindful movement
- Hot Stone Therapy for deep relaxation and recovery
- ATV Experience included in the 7-night journey for an added adventure element
- Personalized take-home nutrition and exercise recommendations
- Pickup and Drop-off. service
Remarks:
Your personalized wellness itinerary will be curated post arrival, thoughtfully tailored to your individual needs, intentions and journey
| Trails and Transform | 5N (Reset) | 7N (Rebuild) | 14N (Integrate) |
| Total Inclusions | 17 | 29 | 40 |
| In-house Functional Medicine Doctor Consultation | 1 | 2 | 2 |
| Experience Specialist Consultation | 1 | 1 | 1 |
| Body Composition Analysis | 1 | 1 | 2 |
| Guided Hiking (90-minute Sessions) | 2 | 4 | 6 |
| Off-road cycling (optional) | 1 | 1 | 1 |
| Yoga | 3 | 5 | 7 |
| Meditation | 3 | 5 | 7 |
| Prescribed Thermal Contrast Therapy | 1 | 2 | 3 |
| ATV Experience | - | 1 | 1 |
| Trekkers Therapy | 1 | 2 | 2 |
| Zen Stretch | 1 | 1 | 2 |
| Zen Bamboo Flow | - | 1 | 1 |
| Hot Stone Therapy | 1 | 1 | 2 |
| Salt Room Restorative Session | 1 | 2 | 3 |